Root chakra affirmations are an effective way to clear blockages in this important chakra. The root chakra is associated with security. When it’s blocked, this can result in feelings of anxiety and fear, and give rise to money problems, loss of a job or a home, or family issues. Use the affirmations on this page to solve root chakra issues.
Guided root chakra affirmations
The guided root chakra affirmations in the video below will release immediate blockages.
They are set against a background of the 396 Hz frequency, which is associated with root chakra health.
Follow the instructions below to get the most out of this root chakra affirmation video:
- Find a warm comfortable place where you can lie down undisturbed for 5-10 minutes
- If your mind needs quieting, meditate for a few moments before using the guided root chakra affirmations
- Listen to the video through headphones if possible
- If you’re aware your root chakra is very blocked, listen to the video once or twice a day for a few days.
Using root chakra affirmations to address the underlying problems
The guided root chakra affirmation video above will help reduce or remove the immediate symptoms of root chakra blockage.
However, you also need to address the underlying reasons for the block, to bring your root chakra back to full health.
Below, I provide sets of affirmations which will help you do just that.
Common reasons for a root chakra blockage are:
- Money worries
- Unemployment
- Job insecurity
- Losing a home or living in substandard accommodation
- Family strife
- Under-nourishment
- Being the victim of bullying or attack
They can give rise to emotional and mental symptoms such as:
- Excessive fear
- Anxiety
- Obsessive compulsive disorder
- Phobias
- Constant worrying
You may also experience physical symptoms such as:
- Constipation
- Diarrhoea
- Bowl disorders
- Bladder infections
- Colon problems
- Kidney issues
- Problems with the lower back or skeletal system
Read this blog article to discover the best crystals for root chakra healing.
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Affirmations for the underlying causes and symptoms of root chakra blockage
Below I have provided some sets of three affirmations to tackle the underlying causes and the symptoms of root chakra blockage.
(Affirmations work best when used in sets of three.)
Pick the ones which apply to your situation.
To use them most effectively, follow the instructions below:
How to use these affirmations
- Lie down somewhere warm and comfortable
- Take 3 long, deep, breaths (this is a signal to the universe that you’re about to meditate)
- Perform a short meditation if you need to quiet your mind (third eye meditation is best – see the video at the bottom of the page)
- Set an intention for your meditation, for example: ‘this meditation will remove my anxiety about money’
- Always start every affirmations ritual with this statement:
“I am a powerful manifester, everything I desire I create” - Select no more than 3 sets of root chakra affirmations to focus on at a time
- Couple each affirmation with a visualisation (I provide a suitable visualisation for each set)
- Repeat each affirmation in the set 3 times
- When you have finished your root chakra affirmations, conclude with this statement:
“I release all attachment to fear and worry, and trust entirely in the power of these affirmations to remove the causes and symptoms of my root chakra blockage.”
The video below also explains how to use affirmations most effectively.
Root chakra affirmations for causes of root chakra blockage
Remember to say each root chakra affirmation 3 times and to use the visualisation.
Affirmations for money worries
Visualise yourself smiling and looking up to the sky as gold coins rain down on you
Affirmation 1: I always have more money than I need
Affirmation 2: Large sums of money come to me, quickly and easily
Affirmation 3: I never worry about money
Affirmations for unemployment
Visualise yourself leaving the house, smiling, on your way to work
Affirmation 1: I have found the perfect job for me
Affirmation 2: I keep receiving job offers
Affirmation 3: I earn all the money I need to live a good life
Affirmations for job insecurity
Visualise yourself at work, smiling and happy
Affirmation 1: All the challenges with my job have been resolved
Affirmation 2: My boss values me
Affirmation 3: My job gives me everything I need
Affirmations for housing problems
Visualise yourself smiling, curled up on a sofa, in front of a roaring fire
Affirmation 1: I can always afford my rent / mortgage
Affirmation 2: My home is warm, safe, and secure
Affirmation 3: My house provides all the space I need
Affirmations for family issues
Visualise yourself in a family group hug
Affirmation 1: My family is safe from harm
Affirmation 2: My family never argues
Affirmation 3: All rifts in my family are healed
Affirmations for bullying or attack
Visualise yourself in a superhero costume, arms folded, in a strong stance
Affirmation 1: People always treat me with the respect I deserve
Affirmation 2: I am not a victim
Affirmation 3: I stand up to bullies
Root chakra affirmations for emotional symptoms of root chakra blockage
Remember to say each root chakra affirmation 3 times and to use the visualisation.
Affirmations to feel safe
Visualise yourself inside a fortress which nothing can penetrate
Affirmation 1: I am protected
Affirmation 2: Nothing can harm me
Affirmation 3: I feel safe
Affirmations for fear
Visualise yourself standing on a top of a mountain, triumphantly holding a flag aloft
Affirmation 1: I overcome all fear
Affirmation 2: I am full of courage
Affirmation 3: Nothing frightens me
Affirmations for anxiety and worry
Visualise yourself meditating, with a contented smile on your face
Affirmation 1: I am always calm and peaceful
Affirmation 2: I am in complete control of my emotions
Affirmation 3: Nothing ever worries me
Root chakra affirmations for physical symptoms of root chakra blockage
Remember to say each root chakra affirmation 3 times and to use the visualisation.
Root chakra affirmations for bowel and bladder problems
Visualise yourself going to the toilet with no problems
Affirmation 1: My bowel and bladder work perfectly
Affirmation 2: My digestive system operates exactly as it should
Affirmation 3: I am in perfect health
Root chakra affirmations for back issues
Visualise yourself as a body builder, with a strong and powerful back
Affirmation 1: My back is sturdy and strong
Affirmation 2: I never have back problems
Affirmation 3: My bones and joints are in perfect health
Creating your own root chakra affirmations
If you can’t find exactly the affirmation you need in this post, then write your own.
It’s best to phrase an affirmation in the present tense, as though it’s already happened.
Then follow the same routine, using the affirmations you’ve written.
Other ways to heal the root chakra
Affirmations are just one way to remove root chakra blocks.
You could also try:
- Eating a hot, nutritious meal
- Taking a warm shower or bath
- Eating a small quantity of high quality sugar, like organic honey
- Wearing red
- Taking a root chakra healing sound bath
- Using crystals for root chakra healing [Link to crystals for root chakra post]
- Grounding
The videos below offer more help and guidance.